My favorite home exercises to build the chest

Try these home workout exercises for a phenomenal chest workout. Be sure to start at the appropriate intensity for your level of fitness and start slow!

Exercise bands can be purchased here: https://undersunfitness.com/products/workout-resistance-band-set

Equalizer bars can be purchased here: https://lebertfitness.com/products/lebert-equalizer

If you have any questions as how to modify the exercises for your level of fitness, or you’d like to set up a free consultation as to how you can get back in shape and feel great…be sure to schedule a consultation call with me here: https://go.oncehub.com/30FreeStrategy