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  • Writer's pictureaj07126

My favorite home exercises to build the chest

Updated: Jun 28, 2022

Try these home workout exercises for a phenomenal chest workout. Be sure to start at the appropriate intensity for your level of fitness and start slow!

Exercise bands can be purchased here:

Equalizer bars can be purchased here:

If you have any questions as how to modify the exercises for your level of fitness, or you’d like to set up a free consultation as to how you can get back in shape and feel great…be sure to schedule a consultation call with me here:

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